During an Art Therapy session, our qualified Art Therapists will guide clients through various creative activities based on their specific needs and goals. Sessions may include:

Art-making:
Clients will be encouraged to create art using different materials and techniques, allowing them to express themselves freely.

Reflective Discussions:
The therapist will engage in open discussions with the client about their artwork, feelings, and thoughts, helping to gain insights and foster self-awareness.

Goal Setting:
Together with the client, the Art Therapist will develop personalised therapeutic goals to address specific challenges and promote positive outcomes.

Art Therapy is a form of expressive therapy that incorporates visual arts, such as painting, drawing, sculpting, and collage, as a means of communication and self-expression. It is particularly useful for individuals who may find it challenging to express their thoughts and emotions verbally. Our Art Therapists work with clients to help them explore their feelings, thoughts, and experiences through the creative process.

Our Art Therapy program is designed to provide comprehensive and individualised support to individuals of all ages who may benefit from creative expression and therapeutic interventions. Through the use of art materials and creative processes, our qualified and experienced Art Therapists aim to help clients explore their emotions, develop coping strategies, and enhance their overall well-being.

We deliver Art Therapy group programs to organizations including Primary and Secondary schools, disability and family services. We also customize professional development and team building sessions for staff across varied sectors. Our Art Therapists are experienced in running small or large group programs to support mental health and wellbeing.

Schools can access their mental health menu to fund Art Therapy services with their students. Please contact us for further information.

Our Art Therapy services cater to a diverse range of clients, including:

Children and adolescents:
Art Therapy can be highly beneficial for children and teenagers who may have difficulty expressing themselves verbally, have experienced trauma, or are dealing with emotional challenges.

Adults:
Art Therapy can help adults explore and process complex emotions, reduce stress and anxiety, and improve self-awareness.

Older adults:
For seniors experiencing age-related challenges or cognitive decline, Art Therapy can be an effective way to maintain cognitive function and emotional well-being.

Individuals with specialised needs and neurodiversity:
Art Therapy can be adapted to suit individuals with various physical, emotional, or intellectual disabilities, or the neurodiverse population, providing them with a safe and supportive space for expression and personal growth.